THE WAIT IS OVER!!! Semaglutide Injections Are Here For California From ShedRx Learn More

Shed Pounds And Keep Them Off With Wellness Coaching

Take the next step in your weight loss journey with customized coaching

Do I Qualify?
woman researching intermittent fasting and semaglutide

Why Coaching Is Essential To Your Weight Loss Journey


3x Greater Weight Loss

According to multiple studies, people achieve 3x Greater weight loss with a coach compared to those who don’t work with a coach.


Lose Weight Faster

Weight Loss Clients who worked with a health coach lost more than 9 percent of their body weight during 24 weeks.


Longer Lasting Weight Loss

Those who are coached see greater increases in weight loss following their coaching compared to those who didn’t receive coaching.


Foundational To Lifestyle Changes

Lifestyle therapy that includes a healthy meal plan, physical activity, and behavioral intervention is the foundation of obesity treatment


Virtual Coaching Is Reliable And Efficient

Telemedicine-based health coaching is effective for inducing weight loss and improving metabolic markers

How Does ShedRx Coaching Work?

1-On-1 Virtual Coaching

Our personalized coaching is an experience specific to you and your weight-loss journey. Through professional guidance, you will learn the healthy habits you need to build your best body.

Bi-Monthly Guidance

Meet with your coach every other week. Working toward weight-loss goals is tough, especially when you’re doing it on your own. Bi-monthly appointments with your coach will help keep you accountable and on track, getting proper counseling along the way.

Accountability Is A Text Away

Not sure about an exercise? We got you. Need a bit of motivating? We’re here. We want you to not only reach your goals, but build the habits you need to maintain a healthy lifestyle after the weight comes off.

Happy semaglutide and shedrx customers

Program Focuses

Our coaches will walk you through these three pillars and tailor them to you in order to benefit all aspects of your health.

Nutrition – Eating a healthy diet doesn’t mean you can only eat salads. There is so much more that goes into giving your body the energy it needs, but each person is different. Our coaches will teach you what kinds of calories to consume to fuel yourself (and it may not be what you expected).

Physical Activity – You hate it or you love it. Either way, our coaches will teach you how to reach your ideal physique. The good news? There are so many different options for moving your body that don’t include running a marathon every morning at 5 a.m.

Lifestyle – Getting to a healthy space for yourself means maintaining healthy practices throughout your life. It’s all about discovering what is sustainable, rather than going back and forth between the extremes of all or nothing. We’ll get you to a place where you can keep on keeping on with the new, healthier, happier you.

Fiber rich foods to help with weight loss

Coaching + Protein + Injections -> The Perfect Match For Weight Loss

Protein Intake before meals can help improve concentrations of GLP-1’s and increase satiety.

Whey protein pre-meals lower postprandial blood glucose, reduce gastric emptying rate, and increase peak insulin. In addition, whey protein pre-meals may elevate plasma concentrations of GLP-1. 

Consumption of protein and calcium has been shown to have an increase in GLP-1 production and reductions in hunger. 

Protein consumed with calcium and in liquid form can have effects on GLP-1 production and satiety. Compares Casein and whey as well as vegan proteins. All in all mentions that protein consumption can have an improved affect of GLP-1s and weight loss. Protein- and Calcium-Mediated GLP-1 Secretion: A Narrative Review

Higher protein consumption can favor the retention of lean muscle mass while improving body composition.

1) increased satiety–protein generally increases satiety to a greater extent than carbohydrate or fat and may facilitate a reduction in energy consumption under ad libitum dietary conditions; 2) increased thermogenesis–higher-protein diets are associated with increased thermogenesis, which also influences satiety and augments energy expenditure (in the longer term, increased thermogenesis contributes to the relatively low-energy efficiency of protein); and 3) maintenance or accretion of fat-free mass–in some individuals, a moderately higher protein diet may provide a stimulatory effect on muscle protein anabolism, favoring the retention of lean muscle mass while improving metabolic profile. – Protein, weight management, and satiety

Protein consumption can keep people full while being in a negative energy balance. 

Dietary protein – its role in satiety, energetics, weight loss and health

the solution, implying weight loss and long-term weight maintenance, is conditional on: (i) sustained satiety despite negative energy balance, (ii) sustained basal energy expenditure despite BW loss due to (iii) a sparing of fat-free mass (FFM), being the main determinant of basal energy expenditure. Dietary protein has been shown to assist with meeting these conditions, since amino acids act on the relevant metabolic targets.

Get Started With Coaching

Do I Qualify?


Easy and Pocket Friendly

“ShedRx was easy and pocket friendly. I got my compounded medication almost immediately after my appointment. I took my first shot Monday and as of Friday I’m 6lbs down! I have normal energy, no shakes or jitters, feel perfectly fine, just not hungry. This is awesome!”

TrinaVerified Customer

The Customer Service Has Been Amazing

“I highly recommend ShedRx. The customer service has been amazing. I have been taking Semaglutide/B12 for 5 weeks and have already lost 13 pounds. I am excited to continue the journey!”

ShannaVerified Customer

9 pounds in 3 weeks!

“I’ve been using the medication for almost 3 weeks and have lost 9 pounds!”

LindaVerified Customer

Finish what you started. Sign up now to get 50% off your weight-loss injection consultation.

Do I Qualify
Maylin Chen

Dr. Maylin Chen is a board certified family nurse practitioner. She received both her bachelor’s and master’s at UCLA School of Nursing and has been practicing since 2013. Her fields of expertise include obesity, women’s health and wellness. Maylin is a mother of three and loves having adventures with her family, learning new skills and traveling. She is a huge foodie. She loves watching cooking shows and lives to eat!

Vinson DiSanto

Dr. Vinson DiSanto is a board-certified family physician with over 35 years of experience in the medical field, practicing conventional and alernative medicine. He earned his Doctor of Osteopathic Medicine degree from the Philadelphia College of Osteopathic Medicine.
He is board-certifed in family medicine, clinical nutrition and anti-aging medicine by the American Osteopathic Board of Family Physicians.

John Bernard

Dr. John Bernard is board-certified in Emergency Medicine and has more than 20 years of experience in the emergency department, urgent care settings and telemedicine, with a special interest in weight-loss treatment. He holds active medical licenses in all 50 states and Washington, D.C. Outside of work, he enjoys nature and travel.

Morley Baker

Morley Baker has always been a fitness fanatic. Whether surfing, long-distance cycling, marathons, skiing or playing any sport, he loves being active. He is passionate about his wife and two children. Having witnessed ShedRx change the lives of relatives and friends, this is his passion project. Morley works hard to make available this impactful medicine for as many as possible.

Tanner Aiken

Tanner has a degree from Utah Valley University in Aviation and Business Management. Tanner has always had a passion for health and wellness. Running is one of his passions and he has completed 3 marathons. Tanner loves spending time with his family, being outdoors and ensuring the patients of ShedRx have an outstanding experience.

Joe Martin

As an ironman triathlete, active skier, hiker, athlete and former nursing assistant, Joe has always been passionate about nutrition and helping others in the medical field. With a business degree from Stanford and experience working for consulting at top brands like Google, Adobe and Meta, Joe can help provide a great customer experience and community for fellow Shedders.

Conner Ludlow

Conner studied Information Systems at Brigham Young University. From then until 2023, Conner co-founded and grew Reach, a dental solutions company in Lehi, Utah. As CTO and COO, Conner developed the systems at Reach needed to grow from 0 to 150 employees and service thousands of dental offices nationwide. Outside of work, Conner loves to golf, ski, watch sports and mess around with new coding skills and technologies.

Kevin Hales

Kevin Hales has a strong passion for leveraging technology to revolutionize healthcare accessibility and affordability. With a solid foundation in Information Systems, Kevin is committed to cultivating a culture of innovation, collaboration and operational efficiency. His lifelong entrepreneurial spirit has led to the successful founding and management of several companies, making him a driving force behind the mission to make quality healthcare more convenient and accessible to all.

Nate Johansen

An outdoor lover, an ice cream connoisseur, a tired dad, and a promoter of physical and mental well-being. Nate comes with a deep background in Finance and Accounting. With almost 10 years of experience, a Bachelors Degree and 2 Masters Degrees, he brings a wealth of financial experience and expertise to ShedRx.